Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage – 60 Mins.

During a deep tissue massage, your therapist will apply focused pressure to target deeper muscle layers. It's normal to feel soreness afterward, but it should not be painful.

While many people benefit from deep tissue massage, those with specific health conditions or injuries should consult a healthcare professional before booking.

Arrive hydrated and be prepared to communicate your areas of concern. Dressing comfortably will also help facilitate the massage experience.

Depending on your body’s needs and activities, a deep tissue massage can be beneficial every few weeks, or as recommended by your massage therapist.

Some soreness is common after deep tissue treatment. This usually subsides within a day or two, and can indicate that the muscles are releasing tension.

If you experience pain during the massage, inform your therapist immediately. They can adjust the pressure or technique to enhance your comfort.