Gentle Relief and Comfort with Prenatal Massage
Nurturing sessions tailored for expectant mothers to safely ease back pain, reduce swelling, and promote relaxation for mother and baby.
Choose Your Prenatal Massage Session
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Two lengths available: 60-minute and 90-minute prenatal massage sessions for personalised care.
Prenatal Massage – 60 Mins
$80.00A comforting and safe massage administered by a specially trained therapist. This session is designed to alleviate the unique aches and discomforts associated with pregnancy, such as leg cramps and lower back pain. Special positioning ensures comfort and safety for mother and baby.
Prenatal Massage – 90 Mins
$115.00An extended, comforting, and safe massage administered by a specially trained therapist. This session is designed to alleviate the unique aches and discomforts associated with pregnancy, such as leg cramps and lower back pain. The extended time allows for deeper relaxation and thorough relief.
Why Choose Our Prenatal Massage
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Specialist-trained therapists providing safe, comfortable, and supportive pregnancy massage throughout all trimesters.
Certified Prenatal Therapists
Our therapists are trained in pregnancy-safe techniques to relieve pain, reduce swelling, and support maternal well-being.
Comfortable Pregnancy Positioning
Specialized bolsters and side-lying positioning ensure comfort and circulation while protecting mother and baby during treatment.
Tailored Treatment Plans
We customise pressure, focus areas, and session length to each client's trimester and specific pregnancy discomforts.
Safe Natural Products
Only pregnancy-safe oils and lotions used, free from harsh ingredients to protect sensitive skin and support relaxation.
What Our Clients Say
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Read testimonials from our satisfied customers
Today Was our first time at Central Day spa it was my husband‘s birthday and I wanted to d...more
Wow!!! Spa day was the best day ever!! Thank you Debbie for an amazing facial! My skin fel...more
My husband and I enjoyed our couples massage. Andrew did a great job of giving a relaxing ...more
Good ambiance. Exceptional reception, very welcoming. Andrew has been very professional fo...more
Absolutely awesome
Fabulous experience! Relaxing and the massage was a wonderful surprise. I cant wait to c...more
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Prenatal Massage Frequently Asked Questions
Answers to common questions about prenatal massage safety, booking, and preparation.
Prenatal massage is generally safe when performed by a trained therapist familiar with pregnancy protocols. We adapt techniques for each trimester and take medical history into account. Always consult your healthcare provider first if you have complications like preeclampsia or a high-risk pregnancy.
Avoid massage if you have active vaginal bleeding, severe preeclampsia, recent blood clots, or an uncontrolled medical condition. Always inform your therapist about any complications and consult your doctor before booking if you have concerns or high-risk factors.
A 60-minute session focuses on primary trouble spots for efficient relief, while a 90-minute session allows a more comprehensive full-body treatment and extra time for relaxation. Choose based on your needs, fatigue level, and areas needing attention.
Drink water, eat a light meal, and wear comfortable clothing. Complete our health questionnaire and inform the therapist of your due date, medical conditions, and any discomfort areas. Arrive a few minutes early to relax and discuss preferences with your therapist.
Yes. Gentle lymphatic drainage techniques and light massage can improve circulation and reduce fluid retention in ankles, hands, and legs. Therapists avoid deep pressure and focus on safe strokes to help ease swelling; hydration and medical clearance are recommended.
Most low-risk pregnancies do not require medical clearance, but we recommend checking with your obstetrician if you have high-risk conditions, recent complications, or concerns. Bring any notes or guidance from your provider so our therapists can tailor the session safely.