Frequently Asked Questions

Get answers to common questions about Prenatal Massage – 60 Mins.

Yes, it is generally safe when performed by a therapist trained in prenatal techniques. We adapt positioning and pressure for each trimester, but advise consulting your healthcare provider if you have high-risk conditions, preeclampsia, or recent complications.

We use side-lying supports, bolsters, and specially designed cushions to keep you comfortable and safe. Therapists avoid prone positioning; if needed, specially designed tables may be used later in pregnancy with proper support.

Yes. Targeted gentle techniques reduce muscle tension, improve circulation, and ease sciatic or lumbar discomfort. Many clients report immediate relief, though multiple sessions may be recommended for sustained benefit and improved sleep.

We use only pregnancy-safe, hypoallergenic products on request. Some oils are avoided in pregnancy; please inform your therapist of sensitivities or preferences so we can select appropriate, gentle lotions or oil substitutes.

If you have high-risk pregnancy, recent bleeding, hypertension, or preeclampsia, obtain clearance from your healthcare provider. Otherwise, a brief intake and health screening with our therapist ensures safety. We will also review medications and previous pregnancy history.

Expect a calm consultation, gentle side-lying positioning, and focused work on legs, hips, and lower back. Therapists monitor comfort continuously and adjust techniques to ensure a soothing, restorative experience and post-session self-care tips.