Frequently Asked Questions

Get answers to common questions about Prenatal Massage – 90 Mins.

Yes. Our prenatal-certified therapists use pregnancy-safe positioning and modified techniques. We accommodate each trimester and consult your healthcare provider if you have high-risk conditions, recent complications, or specific medical concerns before treatment.

During the extended session, your therapist will discuss comfort, tailor pressure, and use side-lying or supportive bolsters. Focus includes lower back, hips, legs, and relaxation work to relieve tension and promote overall comfort for mother and baby.

Yes. Targeted techniques and improved circulation can lessen muscle cramps and reduce fluid retention. Our therapists focus on gentle strokes and lymphatic support while avoiding deep pressure on sensitive areas, providing safe relief from common pregnancy discomforts.

Most low-risk pregnancies do not require clearance. If you have complications—such as preeclampsia, placenta previa, recent bleeding, or other medical concerns—we ask that you obtain approval from your healthcare provider before booking.

Wear comfortable clothing, hydrate well, and avoid heavy meals immediately before your appointment. Arrive a few minutes early to complete health forms and discuss any current symptoms or concerns with your therapist for a tailored, safe experience.

Absolutely. First-time moms often benefit from extended sessions to thoroughly address tension and stress. Therapists will adapt techniques to your needs and comfort level, ensuring reassurance, education, and gentle relief throughout the 90-minute treatment.