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See examples of our Reflexology Massage – 60 Mins work and results.

















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Read testimonials from our satisfied customers
Today Was our first time at Central Day spa it was my husband‘s birthday and I wanted to d...more
Wow!!! Spa day was the best day ever!! Thank you Debbie for an amazing facial! My skin fel...more
My husband and I enjoyed our couples massage. Andrew did a great job of giving a relaxing ...more
Good ambiance. Exceptional reception, very welcoming. Andrew has been very professional fo...more
Absolutely awesome
Fabulous experience! Relaxing and the massage was a wonderful surprise. I cant wait to c...more
Get answers to common questions about Reflexology Massage – 60 Mins.
Your therapist will consult about health history, then apply pressure to specific foot and hand reflex points. Expect gentle to firm techniques, periods of stillness and relaxation, and guidance on breathing. Most clients feel warm, relaxed, and more balanced afterward.
For general maintenance, a session every two to four weeks is typical. Those seeking relief from chronic issues may start weekly sessions, then taper as symptoms improve. Your therapist will recommend a personalized plan based on your goals and response.
Gentle reflexology can be safe during pregnancy, but timing and technique matter. We ask about your trimester and medical history. Some therapists avoid deep abdominal or certain reflex points in the first trimester. Always consult your physician if in doubt.
Wear comfortable clothing and arrive hydrated. Remove shoes and socks before the session; we provide foot washing if needed. Share health concerns, medications, or recent injuries so the therapist can tailor pressure and ensure a safe, effective treatment.
Mild reactions like temporary soreness, increased urination, or lightheadedness can occur as the body releases toxins and adjusts. These usually resolve within 24–48 hours. Drink water, rest, and contact us if symptoms persist or worsen after 48 hours.
Yes. By stimulating reflex zones linked to the nervous and digestive systems, reflexology can improve sleep quality and aid digestion. Results vary; many clients notice better sleep and reduced bloating after a few sessions, especially when combined with lifestyle adjustments.