What techniques are used in therapeutic massage?

We employ various techniques, including deep tissue and trigger point therapy, to relieve chronic pain.

How long should my massage session be?

We offer 60, 90, and 120-minute sessions based on your needs and preferences.

Can therapeutic massage help with stress relief?

Yes, therapeutic massage not only alleviates physical pain but also reduces stress and promotes relaxation.

Is therapeutic massage safe for everyone?

Most people can benefit from therapeutic massage, but please consult with your doctor if you have specific health concerns.

How often should I get a therapeutic massage?

For chronic pain, we recommend regular sessions, typically once a week, but individual needs may vary.

What should I expect during my first session?

Your therapist will discuss your pain points, preferences, and health history before starting your personalized treatment.

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Long-lasting Relief and Mobility with Therapeutic Massage

Target chronic pain and tension with tailored techniques designed to improve mobility, posture, and lasting relief from persistent muscle discomfort.

Therapeutic Massage Sessions and Durations

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Choose 60, 90, or 120-minute targeted sessions for chronic pain relief and mobility.

Therapeutic Massage – 60 Mins

$70.00

A customized, focused treatment that blends multiple techniques to address your body’s unique needs. This session focuses on specific problem areas to relieve muscle stiffness and improve functional movement. It is an excellent duration for targeted work on chronic aches and pains.

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Therapeutic Massage – 90 Mins

$100.00

An extended, customized treatment that blends multiple techniques to address your body’s unique needs. This session focuses on problem areas to relieve muscle stiffness and improve functional movement. This longer session allows for a comprehensive, full-body therapeutic approach or intensive spot work.

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Therapeutic Massage – 120 Mins

$135.00

The most extensive customized treatment, blending multiple techniques for maximum results. This session focuses on problem areas to relieve muscle stiffness and improve functional movement. This duration allows for a highly detailed, full-body therapeutic overhaul.

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Why Choose Our Therapeutic Massage

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Specialized care combining clinical techniques and personalised plans to reduce pain and restore function.

Personalized Treatment Plans

Therapists assess your posture and movement to create a targeted plan addressing the root causes of pain.

Experienced Registered Therapists

Licensed professionals use proven modalities like myofascial release and deep tissue work to safely relieve chronic muscular tension.

Progressive Mobility Focus

Sessions include mobility exercises and postural correction tips to improve range of motion and daily functional movement.

Flexible Session Durations

Choose 60, 90, or 120-minute sessions for concentrated care or extended treatment during persistent pain management.

What Our Clients Say

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Read testimonials from our satisfied customers

★★★★★

Today Was our first time at Central Day spa it was my husband‘s birthday and I wanted to do couples massages and facials. They have a wide variety of services to offer within an exclusive menu tailored to different facials such as micro dermabrasion, derma, planing, micro needling they have all different types of massage, massages, therapeutic deep tissue prenatal. The list goes on and on you can check their website out for a full list of their services. The atmosphere is very hygienic. They even have essential oils and incenses to purchase you can also purchase some of the skin care that they use during your facials. It’s a calm and peaceful place during your massages. You have aromatherapy oils to smell with calming music it’s a great experience. I’ve been to a five star resort before where we got couples massages that compared to this was trash!.they shouldn’t even be in business. This is a real place where you get Real services great services real deep tissue massages wonderful facials you leave here feeling refreshed calm pain-free. This is a great place. Whether you’re a couple or whether you’re just a man wanting to come in for services or just a woman you should come here for all of your needs when it comes to facials and massages very professional staff hygienic atmosphere....more

Cecilia Jones

July 18, 2026

★★★★★

Wow!!! Spa day was the best day ever!! Thank you Debbie for an amazing facial! My skin felt amazing !
Lauren gave me an amazing deep tissue massage ! I appreciated the warm towels too. I felt like a million bucks!
Roy gave my husband a great massage earlier this month and that’s Essentially started our Essentials obsession. Invest in your health with Essentials massage and Facials spa! See you in a month !...more

Judy Gonzalez

March 24, 2026

★★★★★

My husband and I enjoyed our couples massage. Andrew did a great job of giving a relaxing massage that helped some problem muscles to feel better. He was friendly and made me feel comfortable. It was a soothing atmosphere, and the receptionist was very nice. My husband was pleased with his massage, too, but unfortunately I didn't catch her name. She was also friendly and competent. The prices were very good. I would recommend this place....more

S B

March 2, 2026

★★★★★

Good ambiance. Exceptional reception, very welcoming. Andrew has been very professional for a relaxing massage. I recommand this place without hesitation....more

Diane

February 9, 2026

★★★★★

Absolutely awesome

Heather McDonald

January 18, 2026

★★★★★

Fabulous experience! Relaxing and the massage was a wonderful surprise. I cant wait to come back! I highly recommend Essentials. The pricing is extremely competitive....more

Debbie Wagner

December 7, 2025

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Therapeutic Massage Frequently Asked Questions

Answers to common questions about benefits, preparation, and what to expect during sessions.

What conditions does Therapeutic Massage at your spa treat?

Our Therapeutic Massage targets chronic pain, muscle tension, and postural issues. We treat back, neck, shoulders, hips, and recurring sports-related discomfort using tailored techniques aimed at improving mobility and reducing persistent aches.

How should I prepare for a Therapeutic Massage session?

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Complete our intake form and discuss medical history and pain areas with the therapist so they can customise pressure and techniques for your needs.

Will Therapeutic Massage sessions be painful or uncomfortable?

Some discomfort is normal when working tight tissues, but therapists adjust pressure to your tolerance. Communicate openly; we use slower, gentler approaches if needed to ensure effective yet comfortable treatment.

How many Therapeutic Massage sessions will I need?

Frequency depends on severity and response; many clients benefit from weekly sessions initially, then taper to biweekly or monthly maintenance. Your therapist will recommend a personalised schedule to address root causes and track progress.

Are there any contraindications for Therapeutic Massage I should know?

Yes. Active infections, uncontrolled hypertension, recent surgery, deep vein thrombosis, and certain skin conditions may prevent treatment. Inform us about health issues or medications during booking so we can advise or modify treatment safely.

Can I combine Therapeutic Massage with other spa treatments?

Absolutely — Therapeutic Massage pairs well with physiotherapy, facials, and acupuncture to support healing. Share your full treatment plan and medical history so our therapists can coordinate session intensity and timing to enhance recovery while avoiding tissue overload.

Long-lasting Relief and Mobility with Therapeutic Massage